These hot days impose some changes in our habits.
This picture is taken at 7:50 am. I know, I’m a bit “weird”… but even on holidays I get up early.
At this time, the temperature is still reasonably warm, so I love sipping a smoothie for breakfast while lying in the sun…
Later, when it becomes really hot, I just look for a place in the shade and if there is a breeze, nobody will move me out of there 😉
Put in a blender:
– a slice of watermelon (without rind, diced)
– a handful of frozen raspberries
– a teaspoon of baobab powder (*)
Blend it… and it’s ready!
(*) Baobab is a fruit from Africa. It’s very rich in minerals, vitamins, essential amino acids, antioxidants and fibre. It has lots of vitamin C (10 times more than oranges). We can find it dehydrated and powdered.
… and for the moment I don’t need more. Maybe … go for a swim.