How many times have we asked ourselves: “…and what can I do for dinner?”
I think it’s as common a question as “I have nothing to wear” 😉
Well, I will start today with a section of ideas for dinner (or lunch). So we can resort to it when we need inspiration. …because ordering a pizza or buying junk food is NOT a good option, neither for our body nor for our wallet.
green beans (can be from a tin)
ripe tomatoes or cherry tomatoes
2 spring onions
extra virgin olive oil
Boil the potatoes with its skin for about 20 min.
Drain them and when they are cool, cut them in slices of about 1 cm.
Optional step: In a pan at high heat put some drops of olive oil and sauté the potato slices for 1 min. until they get a golden colour.
If you have fresh green beans, boil them for about 8 min. If you bought a tin, drain and rinse them.
Dice the tomatoes and season them with a pinch of salt and oregano.
Chop the onions into thin slices.
In a salad bowl distribute the potatoes and over them: the beans, tomatoes and spring onions.
Dressing: Put in an empty jam jar: 2 tablespoons of olive oil, 1 teaspoon of mustard, 1 teaspoon of water. Close and shake it.
Pour it over the salad.
Put the salmon steak in a steam case or steamer, add salt, pepper and dill to taste and steam it for about 8-10 min.
Ready to eat!